The yoga classes offered here welcome all levels. They are hosted virtually via Zoom. Meaning, you can join from anywhere in the world and practise from the comfort and privacy of your own space.
Yoga, or ‘union’, includes a wide variety of techniques. As yogic practises continue to adapt to our ever-changing world, traditions dating to the earliest civilizations are still honoured, albeit in newly relevant ways. Through conscious practise and diligence in exercising breath, body, and mind, yoga aims to balance and unify mind, body, and spirit to cultivate holistic well-being.
For Free Yoga Classes, view the class schedule to determine your classes and submit the form below.
For Private 1-2-1 Sessions, simply fill out and submit the form below.
Winter 2021 Schedule
CLASSES BEGIN TUESDAY, JANUARY 12, 2021*
*All yoga classes subject to cancellation or change. If cancelled, advance notice will be posted below and emailed to students. When schedule changes, website will be updated and students will be notified.
Every Tuesday, 6a – 7a USMT
Greet the Sun as you awaken the body, stoke the inner fire, and bring focus of mind to your morning routine with this activating yet grounding asana practise. Prepare for each day with mindful intent and watch your power amplify!
Every Wednesday, 6p – 7p USMT
Ease into Evening and sanctify your nightly ritual with this slow, meditative asana and closing meditation, designed to help reflect upon, alchemize, and release the energies of the day. Rest well in soothing mind, body, and spirit.
Looking for Yoga Home?
Ada teaches paid yoga classes at her local Colorado Springs studio, Yoga Home. All yoga classes for Yoga Home are currently online only. If you are interested in attending Yoga Home classes with Ada or the other Yoga Home guides, visit YogaHomeCOS.com for more information.
*Yoga Home is a separate entity from Ada’thrine. Please note Yoga Home will have its own sign-up and registration process and requirements. Following the above links will open a new browser tab or window.
The information you provide below remains strictly confidential and is used only in relation to business contact requirements and your needs and desires as a student.
If for any reason you are not comfortable providing the required information below, please submit a contact form instead and I will contact you directly.